I’m tired. Really tired. Yet for some reason I’m fighting sleep right now. I feel like if I go lay down, I’m just going to lay there…
Today I led a lesson on anaerobic cellular respiration. It involved a push-up challenge: 5 pushups, 10 pushups, and 1 minute of as many as you could do. After each challenge, participants rated their pain/tiredness level from 1-10. I participated during both Periods 7 and 8. (I did 21 pushups during the one-minute period in Period 7 and 17 during Period 8. Not too bad for someone near 40!)
The students laughed at me, and I laughed with them. Continue reading
A couple of days ago one of my Canada bike ride posse told me that she didn’t want to go anymore. She said she felt off trajectory by planning for the Canada thing.
Thus far she’s been the one that has seemed the most into the trip. We’ve been riding together pretty regularly. During those time we talked logistics and whatnot. So her decision came as a bit of a shock.
I’m disappointed she won’t be coming, and I told her as much. But I also understand and am completely in support of her doing what is right for her. Continue reading