Category Archives: Fitness

Facing Your Fears

My uterus has an anterior tilt to it, and my cervix is “tricky.”

The things you learn as you go through life. Continue reading

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Filed under Challenge, Fitness

Summer Cold-Week 5 YTT

This week has been dominated by a summer cold that came on suddenly late last week. Continue reading

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Filed under Adventure, Challenge, Fitness, Peace, Yoga

When Kali Calls-YTT Week 4

Along with the physical part of yoga, we are also learning about some of the Hindu traditions associated with a yoga practice. Last week we learned about Kali, the Hindu goddess of time and death, and we learned a mantra that would invite her into our practice. Continue reading

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Filed under Adventure, Challenge, Fitness, Yoga