I’ve been going to a lot of doctors recently. Nearly every doctor makes you step on a scale, no matter what you are there for. The last scale I stepped on had me at 165 lbs. That’s about 20 lbs over my healthy weight by most standards. I feel it in my face, and I see it in pictures.
Time to get back on the health horse.Read More »Work in Progress
I have been in a huge exercise and food slump lately… And I really have no excuse for either. I have a few excuses lined… Read More »Summer Slump
I’ve been on a quest for better eating habits as of late. Since the end of May I’ve lost ~7 lbs, which still leaves me overweight… Read More »Too Much Food
I accidentally mentioned I was on a diet while at a social gathering last night. My friend responded with, “You’re on a diet?” Well, I… Read More »Eating Healthy