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10/28 LD Virtual Yoga

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Join me for this low energy class focused on mindfulness, breathing, and empowering ourselves through creativity and learning. Cost: sliding scale with e-mail to follow… Read More »10/28 LD Virtual Yoga

Time to Hop Back On

I’m not much for New Year’s resolutions. In the living daringly style, I don’t think you need to wait until January 1 to start making changes to your life. But there’s no denying that the end of one year and the start of a new one is certainly a time of reflection. During that reflection I’ve realized that I need to hop back on the health horse.Read More »Time to Hop Back On

Living Daringly