Tag Archives: Florida hills

The Hills Are Alive

…with the Sound of Lactic Acid Production… (La da da daaaaaa. – If this doesn’t make sense to you, review your high school biology. Anaerobic respiration!!)

One of my co-riders for the Canada Bike Ride 2018 trip and I went for a ride in the Florida hills.

I didn’t think they existed either. Not really.

Elevation changes for the first 25 miles of the trip.

Oh, they do. Trust me. They do. Continue reading


Filed under Adventure, Challenge, Fitness, Humor