Fighting the Covid 15
Since becoming an adult, I’ve had my ups and downs with healthy living. An “up” generally looks like: exercising regularly tracking meal calories eating healthy… Read More »Fighting the Covid 15
healthy weight
Summer Slump
I have been in a huge exercise and food slump lately… And I really have no excuse for either. I have a few excuses lined… Read More »Summer Slump
Healthy Accomplishments
I fell off the healthy horse in regards to diet and exercise while I was knee deep in the busy-ness of the semester. While off… Read More »Healthy Accomplishments