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Irma

Bend, Don’t Break

I was able to return home Monday afternoon. I returned to a power outage and a medium-sized puddle on the floor. Nothing to fret too much about.

I was grateful to return to a home and to sleep in my own bed.

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The Rains Have Come

I woke up this morning to rain and air that is a little breezier than it was yesterday. I checked the weather and the storm has moved a little closer to us, and maybe a little further west.

It’s still quiet. Read More »The Rains Have Come

Yoga and Hurricanes

Yoga (i.e. asana) is supposed to help align your body with your mind/spirit/whatever. It’s supposed to be a reflection of how you deal with the real world. Maybe you are faced with a particularly challenging pose. Do you face the challenging, sticking with it no matter how much it begins to hurt? Do you automatically choose a resting pose and fall into that? Do you try it, and then take a resting pose once you realize you need it? Do you do the same thing in your regular life?

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