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journaling

Spring Break 2020

It’s Spring Break! The weather is gorgeous: cool at night, high-70s to low-80s during the day. The sun is shining. And I’m inside, with the… Read More »Spring Break 2020

You Are Beautiful

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One of the things I get verybeating up frustrated about is hearing people beat themselves up. I have too many friends and family members who do this. I really wish that they could see the beautiful person that I see. I wish when the negative thoughts come up (e.g. “I’m too fat,” “I could never do that,” “I’m not smart enough,” etc…) surface, that they could hear my voice in response.

“You are beautiful.”
“If I can do it, you can too.”
You are enough.
You are enough.

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Missing Piece

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Missing Piece ~ C.M. Foust ~ 07/31/2014

I wrote recently about how my romantic love life is the one area of frustration for me. All other areas of my life feel really good, but the lack of a romantic partner feels … Well, it has a presence in my life. Read More »Missing Piece

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