Day 100-100 Day Challenge
Know Better, Do Better I struggle with over-explaining when I talk. I try to fit *all* of the context into whatever it is I’m talking… Read More »Day 100-100 Day Challenge
know thyself
The Hills Are Alive
…with the Sound of Lactic Acid Production… (La da da daaaaaa. – If this doesn’t make sense to you, review your high school biology. Anaerobic respiration!!)
One of my co-riders for the Canada Bike Ride 2018 trip and I went for a ride in the Florida hills.
I didn’t think they existed either. Not really.
Oh, they do. Trust me. They do.Read More »The Hills Are Alive
Take Care of Yourself
The tree and mistletoe are up. I’ve bought gifts for work-related holiday festivities. But I didn’t send out holiday cards this year. I haven’t bought or made gifts for my nearest and dearest.
This year it’s felt like too much…Read More »Take Care of Yourself