Tag Archives: reflection

Yoga and Hurricanes

Yoga (i.e. asana) is supposed to help align your body with your mind/spirit/whatever. It’s supposed to be a reflection of how you deal with the real world. Maybe you are faced with a particularly challenging pose. Do you face the challenging, sticking with it no matter how much it begins to hurt? Do you automatically choose a resting pose and fall into that? Do you try it, and then take a resting pose once you realize you need it? Do you do the same thing in your regular life?

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Filed under Adventure, Challenge, Yoga

YTT Week 3

My experience with education has been that the more you learn, the less you feel like you know. After my third week of the 200-hour yoga teacher training, I’m finding that’s half true YTT. Continue reading

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Filed under Adventure, Challenge, Fitness, Love, Peace, Yoga

Goodbye 2016, Hello 2017


I’ve spent the last little bit reflecting on 2016 by reading through old blog posts. I’d like to share some of my favorites from the year with you here.

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Filed under Challenge, Dating, Love, Service