Tag Archives: training ride

The Hills Are Alive

…with the Sound of Lactic Acid Production… (La da da daaaaaa. – If this doesn’t make sense to you, review your high school biology. Anaerobic respiration!!)

One of my co-riders for the Canada Bike Ride 2018 trip and I went for a ride in the Florida hills.

I didn’t think they existed either. Not really.

Elevation changes for the first 25 miles of the trip.

Oh, they do. Trust me. They do. Continue reading

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Filed under Adventure, Challenge, Fitness, Humor