Tag Archives: yoga

Yoga and Hurricanes

Yoga (i.e. asana) is supposed to help align your body with your mind/spirit/whatever. It’s supposed to be a reflection of how you deal with the real world. Maybe you are faced with a particularly challenging pose. Do you face the challenging, sticking with it no matter how much it begins to hurt? Do you automatically choose a resting pose and fall into that? Do you try it, and then take a resting pose once you realize you need it? Do you do the same thing in your regular life?

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Filed under Adventure, Challenge, Yoga

Yoga for Educators

Yesterday I offered my first yoga for educators class. My inaugural class of people who aren’t my friends. (Well, some of them are work friends, but still a little different.) Continue reading

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Protecting Balance

This past weekend was my first off in months after working hard for my YTT and working part-time through summer. I started gaining more balance, figuratively and physically! Continue reading

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Filed under Challenge, Yoga