Welcome to the Living Daringly yoga page!
I’ve been practicing yoga for nearly 25 years, and I took the plunge to add yoga to my teaching repertoire in the Summer of 2017 during a 200-hour yoga teacher training offered by The Yoga Viva.
Yoga was my first introduction to meditation and mindfulness. It helped me quiet my mind through the stresses of graduate school, an unhealthy marriage, and ultimately divorce. It has continued to help me cope with daily stresses and feel more mentally healthy.
I love the physicality of an asana practice, but I love that the practice keeps gently (or sometimes not-so-gently) back to the current moment. Asana is only one small part of yogic philosophy, yet it can connect us to many of the other parts, helping to connect body and mind.
I think of my style of yoga and teaching yoga as “Peaceful Power,” with more of a focus on the “peaceful.” The body contains a lot of power and we can access that power by moving in a way that best fits your practice for that day. No need to race and rush. No need to bend like a pretzel (unless you want to). If you like a slower pace to your yoga practice that allows you to go deeper into poses and challenges you to move at the pace of your breath, let’s practice together!
Feel free to reach out with questions or to discuss private classes: christy@livingdaringly.com
Yoga Class Pricing
I want a body movement and yoga practice to be accessible to anyone who wants to participate. So I offer a “pay as you’re able” pricing for my group yoga classes, based on your ability to invest in these classes. My desired and recommended pay level is $20 per class. However, if that is too much for your living situation right now, choose a lower amount! Add them to your cart, and then check out.
When you’re choosing what level you can “pay as you’re able,” I invite you to consider this opinion piece. Teaching has many invisible labor hours involved with it, and entrepreneurship also adds in taxes and other fees that participants may not be aware of. Thank you for supporting this offering at whatever level you’re able so that I can continue to offer it in the future!
$20 Yoga Class
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$15 Yoga Class
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$10 Yoga Class
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$5 Yoga Class
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