Week 11 YTT – The End
This weekend was the last weekend of my yoga teacher training and yesterday was graduation. It was both fantastic and bittersweet.Read More »Week 11 YTT – The End
Christy
Happy 60th
My dad was born July 23, 1957. If he were still alive, he’d be 60 today. He died on May 18, 2011. I miss him.… Read More »Happy 60th
Facing Your Fears
My uterus has an anterior tilt to it, and my cervix is “tricky.”
The things you learn as you go through life.Read More »Facing Your Fears
Unexpected Visitor
I was awoken from a nap by a gentleman in my bedroom. No, this was not a case of afternoon delight. Instead, I was awoken by a strange man saying, “Hello?” to see if anyone was home.Read More »Unexpected Visitor
Weeks 7 & 8 YTT
The past few weeks of yoga teacher training (YTT) have been challenging for me. Which is probably why I’ve delayed in writing about them.Read More »Weeks 7 & 8 YTT
Week 6 YTT-Halfway There
We made it to the halfway point and past in yoga teacher training this week. Once it was brought to my attention, I realized that I’d come over a hump along with it.Read More »Week 6 YTT-Halfway There
Summer Cold-Week 5 YTT
This week has been dominated by a summer cold that came on suddenly late last week.Read More »Summer Cold-Week 5 YTT
When Kali Calls-YTT Week 4
Along with the physical part of yoga, we are also learning about some of the Hindu traditions associated with a yoga practice. Last week we learned about Kali, the Hindu goddess of time and death, and we learned a mantra that would invite her into our practice.Read More »When Kali Calls-YTT Week 4