Summer Cold-Week 5 YTT
This week has been dominated by a summer cold that came on suddenly late last week.Read More »Summer Cold-Week 5 YTT
Blog
When Kali Calls-YTT Week 4
Along with the physical part of yoga, we are also learning about some of the Hindu traditions associated with a yoga practice. Last week we learned about Kali, the Hindu goddess of time and death, and we learned a mantra that would invite her into our practice.Read More »When Kali Calls-YTT Week 4
Nature Heals & Soothes the Soul
I took a trip down to Boyd Hill Preserve today. My trip awarded me so many treasures!Read More »Nature Heals & Soothes the Soul
YTT Week 3
My experience with education has been that the more you learn, the less you feel like you know. After my third week of the 200-hour yoga teacher training, I’m finding that’s half true YTT.Read More »YTT Week 3
YTT Week 2
Week 2 of YTT (yoga teacher training) was more challenging than the first. Perhaps because the physical component of the class was more apparent.Read More »YTT Week 2
YTT Week 1
I’ve officially finished my first week of yoga teacher training. It’s not what most people think of when they think of yoga.Read More »YTT Week 1
Paint
I love happening upon street art. There are so many beautiful murals in St. Pete, and if you turn a corner you might find a new one.
But for today’s blog post I’m reminded of Paris on Christmas day in 2015.Read More »Paint