Balance After the Storm
Last week was a loooong one. Four a.m. came a little too early all week long after being off for more than a week preparing and recovering from Hurricane Irma.
Blog
Back to Normal
Whatever that means…
Bend, Don’t Break
I was able to return home Monday afternoon. I returned to a power outage and a medium-sized puddle on the floor. Nothing to fret too much about.
I was grateful to return to a home and to sleep in my own bed.
The Rains Have Come
I woke up this morning to rain and air that is a little breezier than it was yesterday. I checked the weather and the storm has moved a little closer to us, and maybe a little further west.
It’s still quiet. Read More »The Rains Have Come
Yoga and Hurricanes
Yoga (i.e. asana) is supposed to help align your body with your mind/spirit/whatever. It’s supposed to be a reflection of how you deal with the real world. Maybe you are faced with a particularly challenging pose. Do you face the challenging, sticking with it no matter how much it begins to hurt? Do you automatically choose a resting pose and fall into that? Do you try it, and then take a resting pose once you realize you need it? Do you do the same thing in your regular life?
Preparing for Irma
The sun is shining. There’s a small breeze. It would just be another day in Florida if Hurrican Irma weren’t making her way north.
Training
I set a pretty big goal for myself for next June: biking the Gaspé. The most recent estimate I saw of its length is 900 km. That’s 559 miles if we end up doing the full loop. (Still in question.)
What better way to celebrate a 40th birthday? No biggie…Read More »Training
Yoga for Educators
Yesterday I offered my first yoga for educators class. My inaugural class of people who aren’t my friends. (Well, some of them are work friends, but still a little different.)Read More »Yoga for Educators
Falling and Getting Back Up
I’m teaching inner city students for the first time in my teaching career. I thought the stories from my colleagues would mentally prepare me for working with these students. They did not.Read More »Falling and Getting Back Up