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meditation

Listening

I’m trying to start a new habit. I’ve already rebooted my morning practice of getting up early (before 7:30), a short asana (yoga) practice, followed… Read More »Listening

Sweeper

The meditation center I went to for the Ocean of Peace meditation retreat over Memorial Day is volunteer run. As participants of the retreat we… Read More »Sweeper

Dream Job

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I really like being a teacher. Admittedly, I do much better with students who actually want to learn what I have to offer. I do… Read More »Dream Job

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I think nearly every American adults (and probably a decent number of adolescents) have a number in their mind that, when they see it on… Read More »165

I Am Enough

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I’ve been fairly anxious since election day. Moreso since Inauguration Day. There is so much going on that is so big. Though I keep writing my representatives, my optimism takes effort to sustain. I have to combat the feeling that I can’t and won’t make a difference. I have to force myself to avoid inactivity because the inertia feels too much.Read More »I Am Enough

Time to Hop Back On

I’m not much for New Year’s resolutions. In the living daringly style, I don’t think you need to wait until January 1 to start making changes to your life. But there’s no denying that the end of one year and the start of a new one is certainly a time of reflection. During that reflection I’ve realized that I need to hop back on the health horse.Read More »Time to Hop Back On