YTT Week 2
Week 2 of YTT (yoga teacher training) was more challenging than the first. Perhaps because the physical component of the class was more apparent.Read More »YTT Week 2
Self care
Taking Myself for Walks
My little apartment is very different now that Willow isn’t here. It’s quieter.
Certainly there’s no buzzing.
Not Yet
Pretty, isn’t it? Beautiful even. The knots in the wood catch your eye as they swirl. The red of whatever wood it is is dark and deep. Almost the color of drying blood.Read More »Not Yet
‘ve been knocked out with a cold for the past week or so.
Healing
It’s a process…
My process involves two primary components: music and creation.Read More »Healing
Easing into 2016
C.M. Foust 12/2015
Things have been pretty quiet on the living daringly front. I’ve been decompressing. I’ve been figuring out what my life looks like now that I don’t have to put in 12 hour days multiple days a week.
Oh my! I even get two day weekends! Huzzah!Read More »Easing into 2016
You Can Call Me Doctor
Wednesday evening I received good news. It was an e-mail saying my dissertation had finally made it through all of the hoops. Some started calling… Read More »You Can Call Me Doctor