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The Art of Asking

You Are Beautiful

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One of the things I get verybeating up frustrated about is hearing people beat themselves up. I have too many friends and family members who do this. I really wish that they could see the beautiful person that I see. I wish when the negative thoughts come up (e.g. “I’m too fat,” “I could never do that,” “I’m not smart enough,” etc…) surface, that they could hear my voice in response.

“You are beautiful.”
“If I can do it, you can too.”
You are enough.
You are enough.

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Take the Donuts

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Amanda Palmer wrote a beautiful and fantastic book about vulnerability and opening yourself to help and support. In the book, she talks about Henry David… Read More »Take the Donuts

Concentrating on Gratitude

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I volunteered in Metropolitan Ministries holiday tent today, to help families in need get food to have a nice Thanksgiving dinner. I volunteered last year… Read More »Concentrating on Gratitude