Join me for a relaxing, breath and mindfulness-focused yoga practice where we’ll contemplate gratitude and empowering ourselves through creativity and learning. Pay-as-you-can, with a recommendation… Read More »04/20 LD Virtual Yoga
Join me for a relaxing, breath and mindfulness-focused yoga practice where we’ll contemplate gratitude and empowering ourselves through creativity and learning. Pay-as-you-can, with a recommendation… Read More »03/16 LD Virtual Yoga
Join me for a breath and mindfulness-focused yoga practice where we’ll contemplate gratitude and empowering ourselves through creativity and learning. Cost: pay-as-you-can with a recommendation… Read More »12/23 LD Yoga
October This month has felt heavy. I was on vacation last week. I spent a few beautiful days with friends at Lake Louisa State Park… Read More »Healing Offerings Go Both Ways
Join me for a relaxing, breath and mindfulness-focused yoga practice where we’ll contemplate gratitude and empowering ourselves through creativity and learning. Pay-as-you-can, with a recommendation… Read More »01/20 LD Virtual Yoga
Join me for this low energy class focused on mindfulness, breathing, and empowering ourselves through creativity and learning. Cost: sliding scale with e-mail to follow… Read More »10/28 LD Virtual Yoga
My tagline for Living Daringly is “empowerment through creativity and learning.” Which, of course, can cover a lot of ground. Which is good for me.… Read More »Yoga Offerings: Coming Soon
Mental Health Awareness This morning I went to a wonderful Movement and Mental Health workshop in my community. It was hosted by The Well For… Read More »Day 75-100 Day challenge
I’m trying to start a new habit. I’ve already rebooted my morning practice of getting up early (before 7:30), a short asana (yoga) practice, followed… Read More »Listening