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Canada bike trip

Do or Do Not

“There is no try,” according to Master Yoda.

It happens. You get on a good streak for your healthy eating habits, exercise regime, doing your constructive hobbies. Maybe it’s weeks long. Maybe months. Maybe even years. You’re doing it!

And then something interrupts. A busy time. A sickness. A relationship with a new lover. The addition of a new family member. Then you stop taking care of yourself quite as well as you once did. You are no longer doing it. You certainly aren’t trying.

And you start to feel it.Read More »Do or Do Not

Day 13-En Fin

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Saturday, June 16. The last day of the trip. I woke cool and comfortable in the room Bruce had provided the day before. I would have liked to have slept longer, but the sun was bright (Why wouldn’t it be? It came up at 4:30 a.m.!), and I heard voices below. Even though it was only 6:30 a.m., I feared I was the last one up.Read More »Day 13-En Fin