New Cycling & Other Habits
Today was my first day doing a partial bike commute to work. Nearly 10 miles each way!!Read More »New Cycling & Other Habits
Sadhana
Do or Do Not
“There is no try,” according to Master Yoda.
It happens. You get on a good streak for your healthy eating habits, exercise regime, doing your constructive hobbies. Maybe it’s weeks long. Maybe months. Maybe even years. You’re doing it!
And then something interrupts. A busy time. A sickness. A relationship with a new lover. The addition of a new family member. Then you stop taking care of yourself quite as well as you once did. You are no longer doing it. You certainly aren’t trying.
And you start to feel it.Read More »Do or Do Not
Windmills vs Walls
Teachers have had three days back-to-school. I’ve noticed changes during that short time.Read More »Windmills vs Walls
Up at 5:30
My goal is to keep my morning Sadhana going. Like, forever. Well, until I die anyway.
Trouble is, I have to be to work earlier than the average bear. Read More »Up at 5:30
Week 6 YTT-Halfway There
We made it to the halfway point and past in yoga teacher training this week. Once it was brought to my attention, I realized that I’d come over a hump along with it.Read More »Week 6 YTT-Halfway There
Summer Cold-Week 5 YTT
This week has been dominated by a summer cold that came on suddenly late last week.Read More »Summer Cold-Week 5 YTT
YTT Week 3
My experience with education has been that the more you learn, the less you feel like you know. After my third week of the 200-hour yoga teacher training, I’m finding that’s half true YTT.Read More »YTT Week 3