Changing the Balance
I’ve been thinking, and writing (here and here), a lot about some of the negative patterns I repeat in my life. Those patterns that keep… Read More »Changing the Balance
Self care
Changing Is Hard
A Shift I feel a strong spiritual shift in my life right now. There’s a lot of change, and I’m being pulled along with the… Read More »Changing Is Hard
Does It Bring You Joy?
This is the main question that drives whether you keep something or toss it in the KonMari method of tidying. I’m still working my way… Read More »Does It Bring You Joy?
Darkest Before Dawn
I’m still working through the komono category of the KonMari method of tidying. Komono essentially means miscellaneous. Think of all of the things that aren’t… Read More »Darkest Before Dawn
3/5 Done
I’m nearly 3/5 of the way through the KonMari method of tidying. That means I’m in the paper category. Paper has been pretty easy, and… Read More »3/5 Done
Karma
I learned a bit about the Buddhist idea of karma at the meditation retreat I went to a few weeks ago. My understanding is that… Read More »Karma
Love Light and Happiness
It came up in a couple of my counseling sessions that I’ve chosen the past of more resistance more than once in my life. Some… Read More »Love Light and Happiness
KonMari Tidying
I’m not a super trendy person. But every now and again pop culture and what’s good for me coincide. So I jumped on the KonMari… Read More »KonMari Tidying
Meditation Retreat
While some people were at the beach or BBQ-ing for Memorial Day weekend, I attended a meditation retreat. I’d thought about attending a retreat over… Read More »Meditation Retreat