Karma
I learned a bit about the Buddhist idea of karma at the meditation retreat I went to a few weeks ago. My understanding is that… Read More »Karma
Blog
Love Light and Happiness
It came up in a couple of my counseling sessions that I’ve chosen the past of more resistance more than once in my life. Some… Read More »Love Light and Happiness
KonMari Tidying
I’m not a super trendy person. But every now and again pop culture and what’s good for me coincide. So I jumped on the KonMari… Read More »KonMari Tidying
59 Miles on a Bike
This weekend was Adventure Cycling’s Bike Travel Weekend. I decided to join in since school was out. I decided to ride up to Starkey Wilderness… Read More »59 Miles on a Bike
Resetting
Last year at this time, I was in Portland, ME getting ready for a 500-mile bike tour around the Gaspé Peninsula. A number of people… Read More »Resetting
Sweeper
The meditation center I went to for the Ocean of Peace meditation retreat over Memorial Day is volunteer run. As participants of the retreat we… Read More »Sweeper
Meditation Retreat
While some people were at the beach or BBQ-ing for Memorial Day weekend, I attended a meditation retreat. I’d thought about attending a retreat over… Read More »Meditation Retreat
Don’t Let Them Block Your Sunshine
The other day I mentioned some of my negative traits, one of which is a voice that gets louder when I get excited or upset.… Read More »Don’t Let Them Block Your Sunshine
The Struggle Is Real
Over the years I’ve identified some of my less pleasant traits: Stubbornness Feistiness in response to a perceived challenge An inability to mask emotion …… Read More »The Struggle Is Real