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Self care

Listening

I’m trying to start a new habit. I’ve already rebooted my morning practice of getting up early (before 7:30), a short asana (yoga) practice, followed… Read More »Listening

Coping

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Back in April, not too long after the Covid quarantine started, I took some art classes through Sketchbook Skool. I really loved the boot camp… Read More »Coping