Creations-a-Day: 02/17
Day 17 Creations: Cats are hard to draw! My youngest cat, Trinity Brew, was my model for this one. She jumped up on my sketchbook,… Read More »Creations-a-Day: 02/17
Yoga
Healing Offerings Go Both Ways
October This month has felt heavy. I was on vacation last week. I spent a few beautiful days with friends at Lake Louisa State Park… Read More »Healing Offerings Go Both Ways
Yoga Offerings: Coming Soon
My tagline for Living Daringly is “empowerment through creativity and learning.” Which, of course, can cover a lot of ground. Which is good for me.… Read More »Yoga Offerings: Coming Soon
Day 75-100 Day challenge
Mental Health Awareness This morning I went to a wonderful Movement and Mental Health workshop in my community. It was hosted by The Well For… Read More »Day 75-100 Day challenge
Listening
I’m trying to start a new habit. I’ve already rebooted my morning practice of getting up early (before 7:30), a short asana (yoga) practice, followed… Read More »Listening
The Universe Conspires
When you want something, all the universe conspires in helping you to achieve it. Paulo Coelho – The Alchemist The Alchemist by Paulo Coelho is one of… Read More »The Universe Conspires
2018 in a Nutshell
I’ve been thinking of what to write these last few days of 2018. Some weird cycles ended 10 years ago (or began to end), and… Read More »2018 in a Nutshell
New Cycling & Other Habits
Today was my first day doing a partial bike commute to work. Nearly 10 miles each way!!Read More »New Cycling & Other Habits
Do or Do Not
“There is no try,” according to Master Yoda.
It happens. You get on a good streak for your healthy eating habits, exercise regime, doing your constructive hobbies. Maybe it’s weeks long. Maybe months. Maybe even years. You’re doing it!
And then something interrupts. A busy time. A sickness. A relationship with a new lover. The addition of a new family member. Then you stop taking care of yourself quite as well as you once did. You are no longer doing it. You certainly aren’t trying.
And you start to feel it.Read More »Do or Do Not